Welcome back to the “Fantasy Stock Up, Stock Down” series (offseason edition). Us Dynasty Managers need to be constantly researching ways we can bolster our rosters. Do you need advice on who to trade for? Maybe you’re looking for players to trade away. Do you have enough young talent to ensure your roster is set for years to come? Maybe you’re going all in and need a couple of pieces to sharpen your team. During this series, we dive deep into one player whose dynasty stock is increasing and one player whose dynasty stock is decreasing. As always, we will break down each NFL team one by one. Today is all about the Seattle Seahawks.

STOCK UP – NOAH FANT
| Year | Team | Games Played | Targets | Receptions | Yards | Yards/Catch | TDs |
| 2019 | DEN | 16 | 66 | 40 | 562 | 14.1 | 3 |
| 2020 | DEN | 15 | 93 | 62 | 673 | 10.9 | 3 |
| 2021 | DEN | 16 | 90 | 68 | 670 | 9.9 | 4 |
After a solid first three seasons in the league, Fant was shipped to Seattle as a key piece in the Russell Wilson trade. He does so alongside the quarterback he’s probably most familiar with at this point in his career, Drew Lock. Fant has been active in all but one game Lock has started during his three-year career. Although Baker Mayfield rumors are swirling, Fant will likely haul in passes from his former Denver quarterback. During their time together on the Broncos, Fant put together TE16, TE8, and TE12 finishes in that order (PPR scoring). Who’s to say he can’t serve as a TE12 or better for the third season in a row? D.K. Metcalf and Tyler Lockett are well-known pass-catchers in this league, but as mentioned before, Wilson is now a member of the Denver Broncos. Neither of the two has any playing experience with Lock as their signal-caller. Sure, Geno Smith could man up starting duties, but HC Pete Carroll has already raved about his new quarterback from Denver.
Let’s get back to Fant for a moment. Tight ends are usually called upon a decent amount on run-first offenses. He’ll likely get the nod over Will Dissly, who has struggled as a run-blocker and been riddled by some injuries during his career. On top of that, he won’t have to worry about Albert Okwuegbunam taking away his opportunities anymore. Let’s look down the road for Seattle’s pass-catchers. Fant is seeking an extension, and for a young pass-catching tight end on a team thin with talent, Seattle will more than likely grant that for him (even if his numbers aren’t eye-popping this season).
There is a ton of buzz surrounding Metcalf being traded, as Lockett is already extended until 2026. One of the three is more than likely going to be the “odd man out,” and it’s hard to imagine that being Fant, as he showcases an immense amount of potential at a pivotal position. Even if the trio stay put, Fant is used to hauling in passes with decent talent surrounding. Just look at last season for example. The big-bodied pass-catcher was surrounded by Courtland Sutton, Jerry Jeudy, Tim Patrick, and Albert O. Imagine what he’ll do with Lockett, Metcalf, and a bunch of unproven players. D’Wayne Eskridge, Bo Melton, Marquise Goodwin, and Freddie Swain round up the rest of the receiving room. Right now, we have him ranked as our TE8 in dynasty formats here at DFF. If you’re looking for a cheaper TE1 that has a ton of upside in dynasty leagues, Fant may be your guy.
Other Notables: D’Wayne Eskridge, Drew Lock

STOCK DOWN – CHRIS CARSON
| Year | Team | Games Played | Carries | Yards | Yards/Carry | TDs | Receptions | Yards | Yards/Catch | TDs |
| 2017 | SEA | 4 | 49 | 208 | 4.2 | 0 | 7 | 59 | 8.4 | 1 |
| 2018 | SEA | 14 | 247 | 1,151 | 4.7 | 9 | 20 | 163 | 8.2 | 0 |
| 2019 | SEA | 15 | 278 | 1,230 | 4.4 | 7 | 37 | 266 | 7.2 | 2 |
| 2020 | SEA | 12 | 141 | 681 | 4.8 | 5 | 37 | 287 | 7.8 | 4 |
| 2021 | SEA | 4 | 54 | 232 | 4.3 | 3 | 6 | 29 | 4.8 | 0 |
Carson is the odd-man-out when you dig deep into Seattle’s running back room. It’s a shame too because he’s only a couple of seasons removed from finishing as the RB12 in 2019. Rashaad Penny FINALLY broke out last season when Carson was down. He too had been riddled by injuries the past few seasons, but he bounced back in a big way at the end of the 2021 season. In Weeks 13-18, he served as “THE” RB1 in PPR scoring leagues. During that stretch, he topped 135 rushing yards four different times. Many believe he’ll enter this upcoming season as the team’s RB1, and early training camp reports have hinted at that as well. Carson may be a “cut” candidate, as the team drafted Kenneth Walker III 41st overall in the second round of this year’s draft. Walker III looks like the future, Penny looks like the now, and Carson looks like the forgotten.
During the last two seasons, Carson has missed 17 total games. He’s coming off neck surgery, and thus far, he hasn’t fully recovered. While Walker III and Penny take all the offseason reps, Carson will be shoved down the depth chart and may have to battle DeeJay Dallas for a spot on the team when he’s cleared to play. The five-year pro is expected back at some point this offseason. But he’s only got one year left on his contract, and the Seahawks could save $4.6M if they decide to cut the veteran back. He’s only a $1M dead cap hit, and with Walker III and Penny on the roster, it makes a ton of sense. As for fantasy owners, it makes sense to offload him as well. Someone out there will take a chance on the 27-year-old. He’s not worth much, but at this point, you have to take what you can get before his value diminishes completely at some point.
Other Notables: Tyler Lockett, Rashaad Penny
Teams Broken Down Already: Bears, Bengals, Bills, Broncos, Buccaneers, Cardinals, Chargers, Chiefs, Colts, Cowboys, Dolphins, Eagles, Falcons, 49ers, Giants, Jaguars, Jets, Lions, Packers, Panthers, Patriots, Raiders, Rams, Ravens, Saints
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